Tag Archives: work life balance

Work Life Balance – Manage your Health and Stress In the Workplace

Manage Your Health And Stress For A Better Life We might not notice it but stress and your health are practically two sides of the same coin. One exists with the other and never without. Considering that we are living in a fast-paced generation, stress can be felt anywhere you go and whatever you do. […]

Stress Management for Work-Life Balance

Google is a great place to work (so they say). This day in August 2014, Google asked a great inspirational speaker to talk with staff about stress management for work-life balance. Pundit starts his presentation to Google’s employees with a mind quieting exercise. This is like the meditation sessions that I was taught as a […]