It only takes 6 seconds to change your life for the better

By | January 3, 2017

6 Seconds to Change your life

In 6 seconds you can kiss someone like you mean it.

In 6 seconds you can hold open a door.

In 6 seconds you can wait for a little straggler to catch up. “I’ll wait for you,” you can even say.



In 6 seconds you can take a deep breath.

In 6 seconds you can let it go. “It’s not worth it,” you can say.

In 6 seconds you can tuck a note in a lunch box or in a pocket. It takes 2 seconds to draw a heart.



In 6 seconds you can say you’re sorry.

In 6 seconds you can cut yourself some slack.

In 6 seconds you can throw away that picture, that pair of pants, that inner bully that keeps you from loving this day, this you.



In 6 seconds you can feel the sunshine.

In 6 seconds you decide it’s time to stop looking back.

In 6 seconds you can whisper, “It’s gonna be okay,” to yourself or someone who’s scared.



I used to sound like a broken record. “I don’t have time,” I’d always say. But then I realized what could happen in a mere 6 seconds.

It’s enough to make a bad day good …
It’s enough to bring life back to your weary bones …
It’s enough to remember what really matters in the midst of so much that doesn’t.



This first appeared on by Rachel Macy Stafford



Making Plans and Setting Goals for Your Brightest Future

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