About Gratitude Developing an attitude of heartfelt and sincere Gratitude for all your current blessings unleashes the ultimate power for obtaining many more. Give thanks each day and you will see how being grateful for everything you have today can create great changes in your life. “Thank you” – these two simple words can change […]
I joined a new subscription website this morning. It’s a bit like Quora. You select topics you’re interested in, you follow a few people and they fill your news feed with interesting stuff from other people. Why would I need another news feed, you may ask? Don’t I get enough email notifications already? They say […]
In this Ted Talk video, Judson Brewer shares a simple way to break a bad habit, such as smoking or over-eating. Judson asks, “Why is it so hard to pay attention?” We humans are constantly in a battle against one of the most evolutionary controlled learning patterns: It’s called “Context Dependent Memory”. We eat. We […]
If you’ve been following me along my journey, you’ll know that I’m thoroughly immersing myself into my intentional life, having researched and explored the concept of Intentional Living. Having realized that Living Intentionally is actually what I’ve been doing with this blog for the last 6 years – I just didn’t know the buzz word […]