Women are More Prone to Workplace Stress Women are more prone to workplace stress because of the many roles they play in life: as career woman, wife, mother, daughter, and friend. Women work way beyond the 9-5 shift, often having to rush home to cook dinner, help the kids with homework, and prepare the next […]
With a little planning you can find ways to incorporate workouts into the time you spend with your children. A mothers’ daily calendar is almost always over-scheduled. Each day usually starts early and ends late. It may include lots of running in circles (at least it can feel that way). But it is probably lacking […]
My sister posted a present to her nephew (my son) which arrived the other day. Sure, it was exciting getting a present, but the cover of the DVD didn’t excite him. It was an old fashioned (just OLD) movie. One from Mummy’s childhood. Brand new movies are great! It’s so much fun standing in line […]
If you’ve been following me along my journey, you’ll know that I’m thoroughly immersing myself into my intentional life, having researched and explored the concept of Intentional Living. Having realized that Living Intentionally is actually what I’ve been doing with this blog for the last 6 years – I just didn’t know the buzz word […]
Just 5 Things This sneaky little theory I’ve created, has helped me to form habits like I’ve never been able to before. It tricks the mind into seeing patterns that help it to accomplish a multitude of tasks that might have seemed too difficult. It’s called ‘Just 5 Things’ and IT WORKS – well at […]
Completing incomplete jobs is an excellent method to change your life for the better. Incomplete tasks are big silent stress factors that steal hours of your priceless time. They are energy and productivity burglars, but you can eliminate them. From a button missing on your suit coat to the mess in your garage, every unfinished job […]
Drowning in Clutter? Too Much Stuff? Too Much Clutter? What is it about stuff, anyway? Why are we so enthralled with it and why do we accumulate so much more than we need or could ever use? Why do some of us run up huge credit card debts buying more and more stuff? Maybe we […]
I’ll start with a question. What do you psychologically connect with the words Christmas Holidays? Is it happiness, spirituality, gratitude, replenishment and enjoyment. Preferably your answer to that will be yes. But, I know that for many families the tensions and strains of Christmas can take their toll and I understand how essential vacation anxiety […]
I often start my posts with a question, don’t I? Have you noticed that? And I often question whether my day is governed by the way I think at the start of the day. I start my day with a question. . . what am I going to achieve TODAY. But I’m sure you also question […]
Do I have ADD – ADHD Attention Deficit (Hyperactivity) Disorder – Predominantly Inattentive? Probably YES. My sons do. My Nephew does. But it’s not a life sentence and there are lots of ways to deal with it. And really, who cares? Still, I’ll give you some fantastic advice, thanks to helpguide.org. Let’s look at recommended […]