Category Archives: Lifestyle

10 Ways to Manage Work Stress for Women

Women are More Prone to Workplace Stress Women are more prone to workplace stress because of the many roles they play in life: as career woman, wife, mother, daughter, and friend. Women work way beyond the 9-5 shift, often having to rush home to cook dinner, help the kids with homework, and prepare the next […]

5 Movies From Your Childhood To Share With Your Kids

My sister posted a present to her nephew (my son) which arrived the other day. Sure, it was exciting getting a present, but the cover of the DVD didn’t excite him. It was an old fashioned (just OLD) movie. One from Mummy’s childhood. Brand new movies are great! It’s so much fun standing in line […]

26 Meaningful Intentional Living Quotes

If you’ve been following me along my journey, you’ll know that I’m thoroughly immersing myself into my intentional life, having researched and explored the concept of Intentional Living. Having realized that Living Intentionally is actually what I’ve been doing with this blog for the last 6 years – I just didn’t know the buzz word […]

Forming Habits The Easy Way With Just 5 Things

Just 5 Things This sneaky little theory I’ve created, has helped me to form habits like I’ve never been able to before. It tricks the mind into seeing patterns that help it to accomplish a multitude of tasks that might have seemed too difficult. It’s called ‘Just 5 Things’ and IT WORKS – well at […]

Change Your Life For The Better – Complete those Incomplete Jobs

Completing incomplete jobs is an excellent method to change your life for the better. Incomplete tasks are big silent stress factors that steal hours of your priceless time. They are energy and productivity burglars, but you can eliminate them. From a button missing on your suit coat to the mess in your garage, every unfinished job […]

The Best Ways to Manage Stress During The Holiday Season

I’ll start with a question. What do you psychologically connect with the words Christmas Holidays? Is it happiness, spirituality, gratitude, replenishment and enjoyment. Preferably your answer to that will be yes. But, I know that for many families the tensions and strains of Christmas can take their toll and I understand how essential vacation anxiety […]

Do I have ADD – ADHD Attention Deficit (Hyperactivity) Disorder – Predominantly Inattentive?

Do I have ADD – ADHD Attention Deficit (Hyperactivity) Disorder – Predominantly Inattentive? Probably YES. My sons do. My Nephew does. But it’s not a life sentence and there are lots of ways to deal with it. And really, who cares? Still, I’ll give you some fantastic advice, thanks to Let’s look at recommended […]